Many of the clients I work with are carrying more than others realize. They may struggle with anxiety, self-doubt, relationship challenges, perfectionism, or the lingering impact of difficult life experiences. From the outside, they often appear capable and put together, yet internally feel overwhelmed, disconnected, or unsure of how to move forward.
I believe healing begins when we feel truly seen and understood. My goal is to create a space that feels genuine, steady, and free from judgment, where you can explore what has been weighing on you and begin making sense of your experiences. You don't need to have everything figured out before starting therapy.
Therapy with me is both supportive and active. Together we'll explore patterns, strengthen resilience, develop practical coping strategies, and build greater confidence in navigating life's challenges. I tailor our work to your unique needs, goals, and pace while helping you reconnect with your strengths and move toward meaningful change.
Whether you're navigating anxiety, life transitions, relationship concerns, or feeling stuck, my hope is that you'll leave therapy feeling more grounded, empowered, and connected to yourself.
If you're ready to begin that process, I'd love to support you.
Session Rates (50-minutes)
Individual Therapy: $45
Couple or Family Therapy: $55
*Sliding Scale Options Available*
June Special
Book a session in June to lock in your rate of $30 per session with a therapist intern until February 2027.
Contact us and mention code JUNE30